Buy One – Get One Free.
Scroll to the bottom for the offer.
Pizza, Pies, Salads, Sandwiches, Tapas, and Martini’s. Who doesn’t love a good olive? Besides tasting great, especially in a glass, drowned in Gin and Vermouth or Vodka (I’m not fussy) they have an extraordinary lists of benefits to your body just by eating them.
Even though more attention has been sometimes been given to their delicious oil than their whole food delights, olives are one of the world’s most widely enjoyed foods.
They are nutritious and rich in mineral content as sodium, potassium, magnesium, iron, phosphorus and iodine.
Contribute to the contribution of calcium to the body. Antioxidants due to their group B vitamins and provitamin A and E.
They provide essential vitamins and amino acids.
They contain oleic acid, which has beneficial properties to protect the heart.
Greek-style black olives, Spanish-style green olives, Kalamata-style olives, and many different methods of olive preparation provide us with valuable amounts of many different antioxidant and anti-inflammatory nutrients.
Olives contain polyphenols, a natural chemicals that reduce oxidative stress in the brain. Eating a daily serving of olives improves memory by 25% according to research from the University of Massachusetts at Amherst.
A cup of olives contain 4.4 mg of iron. Iron helps in the synthesis of carnitine, an amino acid that converts fat into energy. Besides the iron up the hemoglobin in the blood.
Eating olives improves the appearance of wrinkles by 20% since they contain oleic acid, which keeps skin soft and healthy. In addition, olives contain vitamin E, an excellent antioxidant for skin health.
A fantastic little fruit as I’m sure you will agree. What you might not be aware of, is that we also stock olives. We have two types in particular that are on special offer at the moment, buy one pack and get another absolutely free.
Click the picture to select your Olives.